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Importance of Ayurveda

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 Importance of Ayurveda Ayurvedic medicine (also called Ayurveda) is one of the world’s oldest medical systems. It originated in India and has evolved there over thousands of years.  Ayurveda is a holistic system of medical science and is the oldest healing science which is almost 5000 years old. Ayurveda contains two Sanskrit words: “Ayu” which means life or lifespan and “Veda” meaning knowledge. Thus, Ayurveda means “the science of life.” Ayurveda and ayurvedic treatments deserve a better position in the world where Ayurvedic treatments are considered to be one of the oldest methods of treatment in the world. It is one of the traditional methods of curing illness which includes different types of treatment styles such as Uzhichil Pizhichil, Shirodhara etc. All these forms of treatments are meant to have relaxation on both body and mind. Ayurvedic medicine is to integrate and balance the body, mind, and spirit. This is believed to help prevent illness and promote wellness. Ay...